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What's it about? Atomic Habits provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things. Who's it for? - those who want form better habits, or shake off bad ones. - people who love understanding why they behave in certain way. - achievers hoping to achieve even more. What’s in it for me? Learn how small habits can have a big impact on your life. What positive change would you like to make in your life? Maybe you want to eat healthier. Maybe you want to read more books, learn a new language, or master the clarinet. Whatever changes you'd like to make, actually making them and sticking to them is easier said than done. Just wanting to eat more salad doesn't actually mean you will. Simply saying you'll read more books doesn't mean you'll pick up War and Peace i...

This book was created by DR. Joe Dispenza and was resumed by Auzan El-Ghiffari Su'ud This book Has thirteen topics that we will discuss on this resume. Don't forget to practice after read this resume and you'll see how this book affect your life.. Breaking the habit of being yourself will help you to understand what you need to change in your life Recent studies of the brain, body, and mind, consciousness, and a quantum leap into our understanding of physics, suggests that we can get closer to reaching our full potential. Many research have shown the ability of people to utilize the mind to overcome terminal and chronic illnesses. This guide explores the inter-relations of mind and matter and discusses possible applications of these principles to real-life scenarios. "Breaking your old habits sets the brain on a trail of corrective adaption, and cerebral growth". The mind controls not just what we see in our external environment but also what is in our internal en...